how not to nap after lunch?

I

I am sick

Senior Member
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246
bad1080 said:
i have the sun shining in my room all afternoon so i doubt a lamp would do any difference

i drank the rosemary tea the last three days and idk if it is a detox reaction or something but i had some crazy farts (but no bloating) and my stools are much better (but i also stopped taking my basic powder), no change in the fatigue after lunch yet though. in fact yesterday i was in a slump all afternoon, should've napped, would've been the better alternative... the tea seems to exacerbate my tinnitus though

i wonder if it is related to too little blood in my body and if the blood flows to my stomach for digestion it's missing somewhere else. but then why would it only happen sometimes? idk, just speculating here.
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Caffiene does increase tinnitus for me
My constant ringing does increase in volume if I drink too much like Sodas
Plus the caffiene makes me very drowsy.
Your tea sounds to be helping your microbiome , but i am not an expert.
Maybe reduce the amount you drink until you can find that sweet spot that works for you
 
B

bad1080

Senior Member
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529
I am sick said:
Caffiene does increase tinnitus for me
My constant ringing does increase in volume if I drink too much like Sodas
Plus the caffiene makes me very drowsy.
Your tea sounds to be helping your microbiome , but i am not an expert.
Maybe reduce the amount you drink until you can find that sweet spot that works for you
Click to expand...
i have a thread about my tinnitus here: https://forums.phoenixrising.me/threads/coffee-enema-and-tinnitus.93622/#post-2482214 (includes two studies about coffee and its impact on tinnitus)
i only drink water and unsweetened herbal tea
i made an exception today and drank half a cup of black tea to see if the caffeine could tide me over the after-lunch-slump and it helped. now i hope the impact on my night's sleep isn't too bad...
but drinking less of the tea is a good idea, thanks!
 
Last edited:
I

I am sick

Senior Member
Messages
246
bad1080 said:
i have a thread about my tinnitus here: https://forums.phoenixrising.me/threads/coffee-enema-and-tinnitus.93622/#post-2482214 (includes two studies about coffee and its impact on tinnitus)
i only drink water and unsweetened herbal tea
i made an exception today and drank half a cup of black tea to see if the caffeine could tide me over the after-lunch-slump and it helped. now i hope the impact on my night's sleep isn't too bad...
but drinking less of the tea is a good idea, thanks!
Click to expand...
I never thought of the digestive impact. Thanks
I am not sure if any foods increase the ringing.
I can stop my tinitus inatantly by inserting a cheap rechargeable hearing aid in my right ear. And it stops the leaft ear also. I dont know why one can stop both sides from ringing though???
Hearing aides are a pain though
 
I

I am sick

Senior Member
Messages
246
bad1080 said:
have i been around loud noises? sure, not an excessive amount though.
do i think my tinnitus is because of it? no. my hearing is quite good actually.
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Hi
I have had my hearing checked, they told me it is so bad they doubted I could hear it Thunder!
I told them I can hear you talking !
I told them they dont under stand tinnitus at all.
I told them the sounds they use are the exact frequency of my ringing and that is why I cant hear it.
If I drop a straight pin I can hear it hit the floor.
The slightest noise will wake me up.
I can hear a baby kitten making noises.
And I hear thunder for sure lol!
I use a sound box with it set on rain sounds when I sleep so small noises dont wake me up.
It seems to me all Doctors are about the same when you have something they dont understand , they all make up something !
 
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