i been diagnosed with me-cfs after being misdiagnosed with depression for (too) many years, diagnosis of exclusion and through canadian consensus criteria. i think i had me-cfs for decades until progressive worsening left me unable to work or to even care for myself, mostly house-bound, bed-bound at my worst, bell score of 30. i tried all the supplements (the most common ones at least) but nothing was ever able to move the needle for me.
i started inoculating with larvae of the hookworm necator americanus (NA) after seeing a post on r/cfs about it by sheer luck and then doing months of research on the topic. after my first dose i had almost two weeks of full remission (i was riding my bike through the woods for 2h without experiencing PEM afterwards just normal levels of exhaustion and fatigue). apparently this is called a "bounce" and it may or may not occur. after having that kind of response i knew i was on the right track and stuck with it. the weeks after the initial bounce were tough with increased fatigue and intestinal discomfort but i started with only 3 larvae and that was a good idea.
the wiki says a regular dosing strategy is every 12 weeks but it turns out that is way to long for me, i lose benefits after week 6, so i dialed it down and down. i am still not at the point where i have continuous benefits dosing every 8 weeks but this time i decided to increase the dose to 5NA instead of my regular 3. additionally i am going to try and incubate my own larvae to be independent with my dosing and frequency (it also saves money). once i accidentally killed my colony with turmeric/curcuma, there are a bunch of foods with anti-helminthic effects (see the hookworm care manual for more information).
it is now somewhat established how an idle or under-conditioned type 1 immune response (for single-cell organism) contributes to oversensitivity and thus allergies (see "Hygiene Hypothesis" and "Biome depletion"). i believe the same is the case with the type 2 immune responses (for multicellular organism) and the plethora of inflammatory diseases we see today.
i been doing it for close to a year now so i have some confidence in saying this. subsequent doses are much easier to tolerate (but the itch at the inoculation site seems to increase each time) and even with my last dose i experienced 2 weeks where it put me from severe to mild. i was able to visit multiple shops in a row without much problems, where before just one was often too much for me. and then after coming home i was able to cook for myself without needing prolonged rest or not being able to cook at all the same day.
every time i lose benefits i am struggling to comprehend how bad i was before because the moment i do better i seem to forget how far down the me-cfs hole goes and can only seem to focus on how to improve even further, some humility is in order for me there. being glad i found something instead of pushing the envelope...
in his book Velasquez-Manoff theorizes the efficacy of helminthic therapy might be due to co-evolution with helminths for millennia, thus selecting genes which also carry diseases but which were mitigated by the symbiotic relationships with worms. but since everybody in the western world is essentially worm free nowadays those diseases are in full bloom.
so yeah when i first heard about it i never thought this is where i'd be now (or that i would try this at all) but i am glad i gave it a chance.
i should add that when i say "the only thing to make a difference" i mean to my crippling fatigue and the exhaustion. it also helps with inflammation, mood and brain fog but i had some success with supplements here too.
recommended literature:
-"An Epidemic of Absence" by Moises Velasquez-Manoff
-an article from 2022 published in nature titled "Effects of helminths on the human immune response and the microbiome"
-the wiki has tons of information and papers about the topic, best to start with the "reading packet"
-everything by William Parker (there are also a couple interviews and podiums with/by him on youtube, linked at the bottom of the page)
-Science - Type 2 immunity: Expanding our view
edits:
added clarification about "the only thing to make a difference"
added a paragraph about "Hygiene Hypothesis" and "Biome depletion"
added 2022 nature article to recommended literature
added william parker to recommended literature
linked "bounce" to the wiki
added science article
i started inoculating with larvae of the hookworm necator americanus (NA) after seeing a post on r/cfs about it by sheer luck and then doing months of research on the topic. after my first dose i had almost two weeks of full remission (i was riding my bike through the woods for 2h without experiencing PEM afterwards just normal levels of exhaustion and fatigue). apparently this is called a "bounce" and it may or may not occur. after having that kind of response i knew i was on the right track and stuck with it. the weeks after the initial bounce were tough with increased fatigue and intestinal discomfort but i started with only 3 larvae and that was a good idea.
the wiki says a regular dosing strategy is every 12 weeks but it turns out that is way to long for me, i lose benefits after week 6, so i dialed it down and down. i am still not at the point where i have continuous benefits dosing every 8 weeks but this time i decided to increase the dose to 5NA instead of my regular 3. additionally i am going to try and incubate my own larvae to be independent with my dosing and frequency (it also saves money). once i accidentally killed my colony with turmeric/curcuma, there are a bunch of foods with anti-helminthic effects (see the hookworm care manual for more information).
it is now somewhat established how an idle or under-conditioned type 1 immune response (for single-cell organism) contributes to oversensitivity and thus allergies (see "Hygiene Hypothesis" and "Biome depletion"). i believe the same is the case with the type 2 immune responses (for multicellular organism) and the plethora of inflammatory diseases we see today.
i been doing it for close to a year now so i have some confidence in saying this. subsequent doses are much easier to tolerate (but the itch at the inoculation site seems to increase each time) and even with my last dose i experienced 2 weeks where it put me from severe to mild. i was able to visit multiple shops in a row without much problems, where before just one was often too much for me. and then after coming home i was able to cook for myself without needing prolonged rest or not being able to cook at all the same day.
every time i lose benefits i am struggling to comprehend how bad i was before because the moment i do better i seem to forget how far down the me-cfs hole goes and can only seem to focus on how to improve even further, some humility is in order for me there. being glad i found something instead of pushing the envelope...
in his book Velasquez-Manoff theorizes the efficacy of helminthic therapy might be due to co-evolution with helminths for millennia, thus selecting genes which also carry diseases but which were mitigated by the symbiotic relationships with worms. but since everybody in the western world is essentially worm free nowadays those diseases are in full bloom.
so yeah when i first heard about it i never thought this is where i'd be now (or that i would try this at all) but i am glad i gave it a chance.
i should add that when i say "the only thing to make a difference" i mean to my crippling fatigue and the exhaustion. it also helps with inflammation, mood and brain fog but i had some success with supplements here too.
recommended literature:
-"An Epidemic of Absence" by Moises Velasquez-Manoff
-an article from 2022 published in nature titled "Effects of helminths on the human immune response and the microbiome"
-the wiki has tons of information and papers about the topic, best to start with the "reading packet"
-everything by William Parker (there are also a couple interviews and podiums with/by him on youtube, linked at the bottom of the page)
-Science - Type 2 immunity: Expanding our view
edits:
added clarification about "the only thing to make a difference"
added a paragraph about "Hygiene Hypothesis" and "Biome depletion"
added 2022 nature article to recommended literature
added william parker to recommended literature
linked "bounce" to the wiki
added science article
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