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Has anybody got any ideas what could be happening here. Things are getting weirder with me. I noticed last summer for the first time that if I had more than one session in the sun of about 20 minutes which would usually be for lunch and / or dinner then I would feel extra tired and drugged later on. So I just tended to stick to one session last summer. I strongly suspect this is related to a bad prolonged reaction to a short course of high dose steroids in November 2019.
Anyway the past few days I made the mistake of going out 3 times one day and twice another but the grogginess is getting worse and after a day skipping the sun, I thought I could try just 10 minutes this evening but have felt awful since then. It feels like I've reached saturation point or something which doesn't make much sense to me as I thought the body self regulates how it uses the sunshine so you can't "overdose".
This happened to anyone else? Anyone got any insights please?
Anyway the past few days I made the mistake of going out 3 times one day and twice another but the grogginess is getting worse and after a day skipping the sun, I thought I could try just 10 minutes this evening but have felt awful since then. It feels like I've reached saturation point or something which doesn't make much sense to me as I thought the body self regulates how it uses the sunshine so you can't "overdose".
This happened to anyone else? Anyone got any insights please?