my pattern is similar to yours as regards d 25oh:
42ng/ml baseline
58ng/ml after about 5 weeks
i kept my supplements at 5000-10000iu daily plus sun but in 2 years i never got more than 34-47ng/ml even with these high doses.now i lowered to 2000iu daily and plently of sun since 58 is very good range
i guess you stopped all supplements on gcmaf
42ng/ml baseline
58ng/ml after about 5 weeks
i kept my supplements at 5000-10000iu daily plus sun but in 2 years i never got more than 34-47ng/ml even with these high doses.now i lowered to 2000iu daily and plently of sun since 58 is very good range
i guess you stopped all supplements on gcmaf
Hi Lobba,
My Vit D 1.25 went down from 52 to 37 and my Vit D 25 went up from 34 to 48 in approximately a month on GcMAF. I do correlate that to GcMAF "doing something" as it was the only thing I did differently in that period.
Best,
Sushi