Folates and B12 at same time

[daniariete75]

Hi,
Is it possible to take methylfolate and methylcobalamin at the same time like taking a multivitamin ? Trouble of methyl trapping ?
Thanks
Daniele

 

[Pyrrhus]

If you can tolerate it, then you can take both together.

Folate and vitamin B12 work together. For more information, see:

What is your understanding of the methylation cycle trap or blockage?
https://forums.phoenixrising.me/thr...the-methylation-cycle-trap-or-blockage.83459/

I hope this helps.