Tammy
Senior Member
- Messages
- 2,255
- Location
- New Mexico
I started myself on a protocol again with different supplements but decided just to start off with B-12 before adding the others. I have a liquid b-12 with about 80 % methyl and 20% adeno. I was supposed to start with one drop 2x daily but for some reason......(my crazy brain fog) I started 1 dropperful 2x daily......have no idea what I was thinking................so was getting about 5mg every day. ( I'm very sensitive) First week.........I felt a good clearing in my head and didn't feel as fluey. I was also sleeping more than usual during the day.......but it felt like a very good relaxing type of sleep like my body really needed it.
Into the 3rd week I started becoming extremely agitated like my body was really wound up...........looked at my notes on b-12 and noticed I was supposed to start on one drop......not dropperful.........no wonder I was snapping...........geesh. ..........Anyway the benefits after about 4 weeks are still staying........better sleep.......not feeling as fluey......pem a little better. Negative effects (agitation) gone after I realized the dose was wrong.
Another weird but good effect: This happened about 3 times. While resting with my eyes shut (not sleeping) It felt like I had gone back in time.........my whole psyche felt like when I was a teenager.........the slate was clean.....like my brain wasn't carrying any baggage, drama, no life issues, etc........it was how I felt before life started to get complicated.............it was an awesome feeling. These glimpses didn't last very long........but it was definitely from the b-12.
Into the 3rd week I started becoming extremely agitated like my body was really wound up...........looked at my notes on b-12 and noticed I was supposed to start on one drop......not dropperful.........no wonder I was snapping...........geesh. ..........Anyway the benefits after about 4 weeks are still staying........better sleep.......not feeling as fluey......pem a little better. Negative effects (agitation) gone after I realized the dose was wrong.
Another weird but good effect: This happened about 3 times. While resting with my eyes shut (not sleeping) It felt like I had gone back in time.........my whole psyche felt like when I was a teenager.........the slate was clean.....like my brain wasn't carrying any baggage, drama, no life issues, etc........it was how I felt before life started to get complicated.............it was an awesome feeling. These glimpses didn't last very long........but it was definitely from the b-12.
