douglasmich
Senior Member
- Messages
- 311
So i accidentally discovered this after i took melatonin at 7am to get back to sleep at it didnt work.
Essentially if i take 250mcg melatonin in the day and dont sleep, that afternoon i start to feel an improvement in my depression and brainfog. I go to bed with my usual 250mcg melatonin and i wake up the next day feeling DRAMATIC improvement in my symptoms. My suicidal thoughts are completely banished, i feel clam, collected and positive, i feel 80% less brain fog (which is usually CRIPPLING). This lasts the whole day and i go to sleep and wake up the following day with all the symptoms coming back with a VENGENCE.
Does anyone have any idea what this is doing?
I did some googling and melatonin does many things. Immunomodulator, HGH releaser, hormone modulator etc. I have no idea of the cause.
Maybe its just screwing around my circadian cycle which pushes my body off balance releasing some neurotransmitters?
Essentially if i take 250mcg melatonin in the day and dont sleep, that afternoon i start to feel an improvement in my depression and brainfog. I go to bed with my usual 250mcg melatonin and i wake up the next day feeling DRAMATIC improvement in my symptoms. My suicidal thoughts are completely banished, i feel clam, collected and positive, i feel 80% less brain fog (which is usually CRIPPLING). This lasts the whole day and i go to sleep and wake up the following day with all the symptoms coming back with a VENGENCE.
Does anyone have any idea what this is doing?
I did some googling and melatonin does many things. Immunomodulator, HGH releaser, hormone modulator etc. I have no idea of the cause.
Maybe its just screwing around my circadian cycle which pushes my body off balance releasing some neurotransmitters?