When you've had time to look through her book, would you please make a comment about what you think of it? I was thinking about ordering it, but it is rather pricey. May well be worth it.
The first half of the book (about 60pp) is the rationale for the diet. I don't understand biochemistry but it's sort of reassuring to know that she does and that's it's a well thought-out plan (as far as I could tell). The rest is mostly recipes but I generally find other people's recipes pretty useless because my tastes usually aren't the same as theirs and I have to decide for myself how to translate the basic ingredients into things I'll enjoy eating. If you are less picky about your food, you might find the recipes useful! The big exception, though, is the recipe for kale chips - it tastes like crispy seaweed (yum!) and involves considerably less chewing.
One thing about these expensive books is that if you don't want to keep them, you can list them for resale on Amazon and (for this book anyway) get most of your money back.