I hope this is not too far off topic... I experienced this a couple of weeks ago when I doubled my dosage of Mg. However, I also reduced a proton pump inhibitor and a H2 antagonist at the same time. I later discovered that these medications deplete magnesium, so I may have been increasing the effective Mg dosage by much more than 2x.
I got very depressed and backed off the Mg when I read about CNS depression in this thread. I have recovered somewhat.
I have googled this but only found one less than satisfactory study. Do you have a more appropriate reference, as I want to continue to increase Mg?
It's important to understand that CNS depression (central nervous system depression) is completely different from the mood disorder known as depression. CNS depression means that the activity of the central nervous system is depressed; i.e., there is less activity than there should be. Some of the typical manifestations of this are very weak muscles, trouble breathing, and excessive drowsiness or sleepiness. If CNS depression becomes excessive, it can lead to coma and even death.
A depressed mood can be an indication of a magnesium deficiency; it never occurs from too much magnesium. A depressed mood can result from medications that deplete magnesium. However, if you increase your magnesium intake substantially without increasing potassium, you can suffer from depression that is one of the effects of hypokalemia (low potassium). So if increasing magnesium leads to depression, you probably need more potassium.
Magnesium deficiency is pretty much endemic among people with ME/CFS, and it is possible that your remaining depression may be at least partially due to this. Gradually augmenting your magnesium intake may be helpful, as long as you supplement your potassium as well.
Are any of you going to try Goldstein's approach? Does anybody know of ANY doctors who treat according to Goldstein's ideas?
I've been using Dr. Goldstein's methods since last summer, with gradually increasing success. Unfortunately, it takes a lot of work to learn these methods well enough for them to be very effective. No doctors are currently using Dr. Goldstein's approach; even in his time, he was the only one to use it.
It's all so tantalizing, but as someone with no chemistry/medical background, and a full-sized case of ME/CFS brain, I feel hopeless about trying it myself. I would probably end up killing myself by accident.
It's true that it can be dangerous to use Dr. Goldstein's methods if you don't understand them. Please send me a PM if you're interested in knowing some of the approaches that could be helpful for you.
I'm experimenting with a combination of Magnesium Threonate and Transdermal Magnesium Oils. Too early to tell how effective it is. I think I may have been taking too much, compared to your recommendations, so I'm going to back off a bit for now.
The key to using magnesium therapy successfully is to start out at a dose that has no side effects, and then titrate up slowly, either to higher doses of the same form of magnesium or to more potent forms. Always wait until the side effects completely disappear before titrating up. Also, be sure to supplement properly with potassium; at larger doses of magnesium, some calcium supplementation may be necessary as well. It's important to know what the side effects of too much magnesium are, as well as the side effects of too little potassium or too little calcium.
@zzz @Hip how long are you guys trying a treatment before determining its effectiveness and whether or not you will continue to take it as part of your protocol?
It depends on the treatment. Generally, I will only ditch a treatment quickly if I have a reaction that I know either won't go away with time or is potentially dangerous, and I am already at a low dose. Although my regimen for trying out medications is not as highly organized as
@Hip's, I try to give medications as much of a chance as possible, especially if it seems that they should work. Sometimes they just take a while. For example, I was on Hydergine for several months before it kicked in, but when it did, it gave me a major energy boost.
Do you play around with dosages if you had a negative response to a certain medication. For example, I took my first 300mg dose of gabapentin this afternoon (I had high hopes for this drug) but didn't have a very positive response. I got extra fatigue and then quite agitated. I'm wondering if I should lower the dose(perhaps 300mg was too high), give it more time, or trash it altogether and move on to the next drug.
In the case of gabapentin, Dr. Goldstein recommends a dose of 100 to 300 mg 3x/day. I started out with one dose of 100 mg, and it did absolutely nothing. I gradually built up to 100 mg 3x/day, and it has turned out to be one of my two most beneficial drugs from Dr. Goldstein. One reason I continued with it is that it's his #1 oral drug.
I've read BBTB and am halfway through TTB and it seems Goldstein wouldn't give a drug a second chance. But then sometimes it appears that he would. I'm curious what you would do in this instance?
When you first read Dr. Goldstein's books, they seem incredibly technical and dense. Later on, it becomes clear that although he's included a lot, he's also left out a lot, due to space and time limitations. He expects the intelligent reader to read between the lines (even though it's hard enough to read the lines themselves at first). So you see various things in his books that seem to be contradictory, such as whether or not he would give a drug a second chance. As you get to understand his methods more, it becomes clear that one answer applies in some cases, while another answer applies in others. I've gradually been seeing that his books are merely an outline of his methods. Like any outline, they may seem unreasonably terse. But as you understand them more, the details begin to fill in.
The reason Dr. Goldstein usually gave drugs only one shot is that typically his patients were in town for only a few days, and he had to get them better (or mostly so) within that time frame. This explains his rapid use of drugs. He would often go through up to seven drugs in a day, building on the effects of drugs that worked, and reversing the effects of drugs that didn't by using other drugs. He knew far more about how to do this than anyone else, then or now.
Although we have neither Dr. Goldstein's knowledge nor skill, we have one advantage that he usually didn't: time. We can give drugs more time to work, try them in different doses, etc. With Dr. Goldstein's long term patients, he often did the same. There are hints of this here and there in his books.
In your case, I'd try going back to gabapentin at 100 mg once a day, and then work up to 3x/day slowly. That may be all you need. If you can't tolerate 100 mg, it may be worthwhile opening the capsule and trying less.
As an aside, I will be skyping with Dr. Hyde tomorrow and I intend on asking him about Dr. Goldstein's current state of health and whether correspondence with him is at all possible.
I appreciate your doing this, and I would be very interested indeed to hear the answer.
Fentanyl and hydrocodone are the only 2 drugs that make me feel better....take away pain, give ma a tiny tiny boost of energy and take away sickness feeling....from this knowledge, is there a next avenue I can research to find something that would give me some energy and refreshing sleep...what receptors are the fentanyl and hydrocodone positively affecting. other opiates DO NOT have the same positive affect.
Dr. Goldstein described how opiates were effective for a certain subset of his patients, but he didn't describe any differences in opiate receptors, nor did he indicate why some opiates might be more effective than others.
We all know that Dr. Goldstein is no longer practicing and is in fact ill himself....are there any other Dr's in the US who understood what he was doing and follow his practices.
Unfortunately, no.
Despite my lack of any positive progress in a decade I still believe there MUST be something that can help me regain some functionality.
There certainly is, and I would encourage you in that belief. Certainly, Dr. Goldstein's
resurrection cocktail worked on patients at least as sick as you. Of course, the question is who would you get to administer such a treatment? Fortunately, the whole cocktail is usually not necessary; either the ketamine or lidocaine portion is usually enough to get someone on their feet. If you have a doctor who is prescribing fentanyl and hydrocodone for you, there should be a way to get one of these treatments done. IV lidocaine is certainly a far more benign treatment than opiates, and Dr. Goldstein found that it was usually far more effective as well.
I'll follow up more in an email with you tomorrow, but I really think you should be able to make a significant improvement here.