doing better, wondering why...

[bad1080]

One reason why both high doesn't go well together is because the body switches its fuel between sources

pizza would fit this description but so would a sandwich with cold cuts and cheddar (which i have basically every day for supper) and then i am back to additives/preservatives...

 

[pamojja]

or because you need to take a lot of measurements?

Yes, though 3 measurement test-strips cost only 1,50 a day, it adds up. Especially since I have to pay already about 500,- a month for lots of supplements. Essential for keeping up my remissions.

so take a measurement at 60mins, then 70mins, 80mins and so on after eating until the value no longer increases?

Exactly, if at 60 minutes it was the highest, use another occasion to test earlier too.

 

[pamojja]

pizza would fit this description but so would a sandwich with cold cuts and cheddar (which i have basically every day for supper) and then i am back to additives/preservatives...

Some people are metabolically healthy and can tolerate. However, high blood glucose and insulin resistance isn't felt at all, until diagnosed diabetic by a MD. But then It's usually too late to reverse.