possibly anyone with experience with Deplin know if it is absorbed quickly,just like regular 5mthf is (metafolin)?
im thinking it should not be too different. but need to know because i schedule when i take my b12 around when i take a 5mthf supp.
@Freddd do you know?
im thinking of going on Deplin and stopping Metafolin because taking 20+ piils of Metafolln per day isnt agreeing with my stomach - and im nervous that its just gunna get worse and soon enough my stomach wont be able to tolerate it/absorb it at all .
@Freddd not sure if you remember me, but i was the guy with the really bad histamine issue and having problems fixing it. -- its finally getting better now that im taking 5mthf(metafolin) and b12, taking it at the right time.
thanks all
im thinking it should not be too different. but need to know because i schedule when i take my b12 around when i take a 5mthf supp.
@Freddd do you know?
im thinking of going on Deplin and stopping Metafolin because taking 20+ piils of Metafolln per day isnt agreeing with my stomach - and im nervous that its just gunna get worse and soon enough my stomach wont be able to tolerate it/absorb it at all .
@Freddd not sure if you remember me, but i was the guy with the really bad histamine issue and having problems fixing it. -- its finally getting better now that im taking 5mthf(metafolin) and b12, taking it at the right time.
thanks all