Oh, that is the question…
My life have been full of that kind of emergencies lately.
For close family and great emergency- if I am able to act in any way, I do.
Even if it means a week or more with terrible PEM afterwards.
But those situation often stretch out in time, so what to do week two? Or week five?
For friends I’m more….if I seriously should have visited, I make a phone call or send them a present by some home delivery or both.
If I should have phoned but don’t feel up to it, I text them or email them or send them a present by some home delivery or both.
Examples:
My mother was hospitalised and dying.
If I was well, I would have been there every day for an hour each time.
In reality I went every second day, for between ten minutes and half an hour.
At the end of it I was very sick for more than a month, but I don’t regret the effort.
My mother in law was hospitalised after a fall, I was the one who found her and called the ambulance.
That day I was already rather tired, but had decided to make her a quick visit anyway.
And ended up in the emergency for hours, I couldn’t leave her there all alone.
But my mother in law have two sons, so after the visit in the emergency, I left the visiting mostly to them while I did her laundry and such. Which is also too much, I feel our own laundry is slightly more than I can handle, but I did help out, without making myself as sick as I did with my mum.
An acquaintance of mine lost her husband, I texted her a few times and arranged for a takeaway delivery to her door.
Another friend struggled and wanted me to visit, but we talked on the phone, and texted each other instead.
After my mother died and I couldn’t handle any visitors for the PEM she delivered me a present on my door.
I accept that any interaction I have will make me suffer. I accept more suffering depending on how much responsibility I feel towards the person involved and the size of the emergency.
I feel this is how I need to live my life. It means a lot to me that I’m still able to somehow step up from time to time. But if I push to hard, I likely would get worse on a regular basis, and I’m not really willing to risk that.
THIS ended up to be a LONG answer, and maybe not at all the kind of thing you are looking for!
Sorry about that! But I’m evaluating this- what to do and what not to do and how to handle this and that- on a regular basis, I’m looking forward to read other’s responses and maybe get some new input