ljimbo423
Senior Member
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- United States, New Hampshire
Hi Jim,
As someone who is heading down a similar path myself, may I ask what you treatments are/were that led to your improvement?
I started with 2 courses of the antibiotic Rifaximin to lower the amount of bacterial overgrowth in my small intestine. Then slowly increased the small amount of antibacterial herbs I was taking and still am, to a much bigger dose.
At the same time I slowly stopped my intake of any sugar from junk food. I also lowered the amount of starch I was eating to a very low level, the lower the better. Starch seems to be the worse food for sibo, dysbiosis or candida by far.
Adding in supplements that support mitochondrial function has been very, very helpful for energy and reducing PEM. This has been a slow process for me. So don't be disappointed if you don't feel dramatically better in just a couple of months.
Although I know of a few people that have. We are each unique in how fast or slow recovery takes place.
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