Sushi
Moderation Resource Albuquerque
- Messages
- 19,920
- Location
- Albuquerque
I've been taking curcumin for years--mainly for the blood thinner (I have hypercoag) and anti-inflammatory properties. Now that we know that anti-inflammatories are recommended for the XMRV positive, that is another reason to take it.
But, I've never really been able to figure out how much to take!
I've been taking 2 capsules of the Jarrow Curcumin 95--twice a day. What are others taking?
The deal about slowing down phase 1 detox kinda worries me though as I tested slow on phase one on the Genova test. I was taking high doses of quercetin at the time though (also slows phase 1) and I hoped that was the reason. I have dropped the quercetin and continue with the curcumin.
How about others?
Sushi
But, I've never really been able to figure out how much to take!
The deal about slowing down phase 1 detox kinda worries me though as I tested slow on phase one on the Genova test. I was taking high doses of quercetin at the time though (also slows phase 1) and I hoped that was the reason. I have dropped the quercetin and continue with the curcumin.
How about others?
Sushi