Hi Freddd,
Thank you for responding. My worst reactions to supplements are always insomnia and abdominal discomfort. Since my reactions to supplements usually come after a two week build-up, I will include duration in my list:
*Past 5 months-every single day: Natural Factors Olive Leaf Extract 500 mg x 5 = 2,500 mg. (Started with just a few drops then worked up. Cured 95% of my gut issues. Couldn't live without it.) Spring Valley melatonin: 3mg each night. That's it.
*Past month: Added 2 NOW Omega 3 capsules per day. (I have never had a problem with omegas). Peter Gillhams Calm + Calcium (350mg magnesium, 230 mg calcium, 115 mg potassium, 290 mg vit c, 115 iu d3, 290 mcg boron). Helped me sleep for a week or two.
*Past 2 weeks: Added 1/8-1/4 of a 3000mcg sublingual Country Life Dibencozie 3-4x per day, 1/8 of a Jarrow 1000mcg sublingual 1x per day. Immediate responses include speed-talking, increased energy, and insomnia.
*Four days ago: Added 1/4 of 800mcg Solgar folate (L-methylfolate/metafolin) tablet.
*Two days ago: Switched to Source Naturals dibencozide.
The uncomfortable feeling in my abdomen started near the 10 day mark after the first dibencozide. It is the exact same feeling that I have gotten from Sam-e, Tmg, methylcobalamin.... Lots of pressure/burning/pain beneath sternum. Increased insomnia. Feelings of vascular pressure.
I would appreciate any comments you might make.