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Hi everyone,
I'm hoping people can point me in the right direction in terms of which supplements to take given the mutations listed in my signature. I have read Amy Yasko's "Simplified Road Map", but I find it so incredibly dense that I can't really figure out what I need to do. Also, she gives laundry lists of supplements and I'm hoping that members of this forum can tell me what the most economical, tried-and-true brands/types are. Please let me know if you need any additional information, and thank you all in advance.
I'm hoping people can point me in the right direction in terms of which supplements to take given the mutations listed in my signature. I have read Amy Yasko's "Simplified Road Map", but I find it so incredibly dense that I can't really figure out what I need to do. Also, she gives laundry lists of supplements and I'm hoping that members of this forum can tell me what the most economical, tried-and-true brands/types are. Please let me know if you need any additional information, and thank you all in advance.