@sb4
I only use the slow tapering schedule when reducing dose to 0.
When I restart the Rivotril I just start by directly taking 0,3 - 0,4 mg per day. (3-4 drops of Rivotril).
After a couple of weeks I hold dose at 0,5 or maximum 0,6.
For me higher dose than that does not add benefits, would be more risky and would take longer to taper down.
After couple of months I start tapering down 0,01 mg per day. (1/10th of a drop of Rivotril, I use a 10 ml syringe for this)
So after 2 months I'll be at 0.
And stay at 0 for maybe 2 months. Sometimes longer.
When tapering down I feel a little bit worse than baseline. And when completely off I will eventually end up with lower baseline.
I do not think this is due to withdrawal symptoms; all my ME symptoms just get worse and will not improve even when I am off
the benzos for 6 months. (have tried that too).
I dont get the typical withdrawal symptoms like agitation, anxiety or added sleep problems.
Just less energy, less stamina, more POTS, more PEM.