I'm having a hard time increasing hydroxy b12 dosage. Help!
I'm "only" heterozygous CBSA360A, but sulfate strips were over 1000 a few months ago. I've AHCY+-, too, but that didn't seem to mitigate CBS here. So after a couple months of limiting thiol/sulfur foods, sulfate strips are down to 400. Yippee! But I can't bump hydroxy b12 up over 250mcg. Insomnia kicks in. I cannot afford that. This has been going on for a couple weeks. Give it more time? I'm BHMT+- also, which mimics CBS, so was thinking about adding phosphatidlyserine stuff (PS/PC/PE), but not sure if I need to now that sulfate seems lower.
I'm homo MTR/MTRR so really want to get some B12 going somehow. Want to get on full SMP eventually.
Btw, I erroneously tried 1g methyl b12 a month ago (dr's advice) and I felt crazy hyped (prob overmethylated) the next day. So I think COMT may be in play -- even tho I'm "only" hetero V158M/H62H. Was hoping VDR Taq++ would mitigate that, but based on mB12 reaction, that doesn't seem to be the case.
I wonder if something else could be getting in the way of B12 for me. A great naturopath cleared out mercury 10 yrs ago. And my current acupuncturist (also very good) isn't picking up bacteria or metal toxins.
Ideas? Thx for any help. Brain fog kicking in.