Hemp oil contains CBD but is naturally low in THC. I took a low dose full spectrum hemp cbd oil from
https://essentialextractpure.co/ and for the first six weeks didn't feel it did much. I quit bothering with it. But it can take 6 weeks to work for some people.
I decided to try it after I vacuumed a small portion of one room of my house, which is the smallest area I dare to vacuum at any one time.
It seemed to help me not crash. I had my partner's mum's funeral five days later and so started taking it several times a day from then on. Was amazed to find it started working for me. Peace, calm, a quiet.body. Reduced stress, anxiety, PEM and depression. Which is handy cos I've been looking for ways out, if you know what I mean.
I was able to stay in a motel the night before, go to the funeral and go out for lunch afterwards. 😨. I crashed for a week but it was a much lower level of crash.
It also seems to help me be able to go to sleep earlier. I've had delayed sleep phase syndrome for 30 years and have never found anything that's helped me do that so effectively.
I've now switched to another type that's better value. It's stronger but is an isolate (ie.not full spectrum, with just cbd and not the other terpenes and stuff. I don't like it so far. It didn't make me feel worse but I already wasn't feeling great. I'm worried it's not going to help as well as the last one. I will go low and slow and persist for a while and see how it goes.
I think finding the right brand and the right dose is really difficult. Add to that the fact.that it can take up to six weeks to work and it all adds up to a minefield. Add to that the fact that the same stuff will work for one and not another and it becomes a struggle.
I'm just so glad I tried it again. I shudder to think I could have written off something that's been such a bringer of actual joy and anxiety and depression relief. It's been a bit of a lifesaver for me.