boo85
Senior Member
- Messages
- 178
I have a bottle of calcium (calcium carbonate 875mg, equiv calcium 350 mg) + Vitamin D2 (ergocalciferol, 2.5mcg, equiv Vitamin D2, 100IU).
I've heard of Vitamin D3 before (cholecalciferol), but not D2.
Is this particular calcium + D2 combo ok to take?
Thanks!
I've heard of Vitamin D3 before (cholecalciferol), but not D2.
Is this particular calcium + D2 combo ok to take?
Thanks!