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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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10 caps to try it ???? Surely that's not long enough to see effect.
They make a case for why their beta glucan is more effective:You are right, it's probably not. I ended up ordering Transfer Point Beta 1, 3-D glucan. Cost about the same and it is way more powerful (500mg/cap versus 10mg for the other - not sure I understand the discrepancy, though...)
http://onlinelibrary.wiley.com/doi/10.1046/j.1472-765X.2002.01201.x/pdfIn conclusion, we have developed a new method for
preparing homogeneous, nonaggregated, 1–2-l diameter
b-glucan-containing particles from yeast cell walls. Compared
with the aggregated form of b-glucan, the b-glucan micro-
particles remain in suspension longer for pharmaceutical
applications and are more effective at enhancing phagocytosis
by peritoneal macrophages following oral administration.
They make a case for why their beta glucan is more effective:
Preparation of microparticulate b-glucan from Saccharomyces cerevisiae for use in immune potentiation
It does look like that. I don't know how to evaluate the research; it seems very complex. Let me know what you think of the Transfer Point brand.OK, found this paper by Vaclav Vetvicka. It appears that Transfer Point's Glucan #300 comes out ahead:
Beta-1,3-Glucan: Silver Bullet or Hot Air
BTW, I got inspired by your avatar
I used beta glucans for a while a few years ago. I got a significant increase in energy for about a month and a half, and then I started feeling much worse, with a lot more pain and inflammation.
Did anyone else experience these effects?
I've had negative results BG and TF
so don't assume "flu-like" symptoms, muscle soreness, extra fatigue is somehow a good sign that the immune system is working to fight something off
That sounds terrible. I've been suffering for about a week now, and my intuition tells me it's not gonna pass, at least while I stay on it. I have scoured the net for any reports of adverse effects of beta glucan, but have been unable to find any. It's supposed to have no side effects. I am thinking that my reaction isn't necessarily a good one, and that "pushing through" might not be a great idea. I'm not sure what to do at this point, but it sounds like a risk to continue.BG and TF gave me a complete relapse. I was not fighting a known infection, was functioning at 80% (ME for 21yrs) and decided to try them and put up with the viral-like symptoms for a couple of months. That was 12yrs ago and I never went back to baseline. I am now worse off than before. The virologist told me I had an "immune response" and to should stay away from the stuff.