So I am eating pig skin atm. $6 per kg from Coles Australia but butchers, and probably wool worths sell it too. Can be baked in the oven or cooked in water till it goes soft. I do the latter.
Pig skin is high in-
Collagen
Glycosaminoglycans like dermatan, keratan, chondroitin, heparan sulfate, and hyaluronic acid.
+ whatever other nutrients are naturally in our skin.
It goes all soft, and goeey when cooked in water, and tastes nice.
Would recommend it.
Pig skin is high in-
Collagen
Glycosaminoglycans like dermatan, keratan, chondroitin, heparan sulfate, and hyaluronic acid.
+ whatever other nutrients are naturally in our skin.
It goes all soft, and goeey when cooked in water, and tastes nice.
Would recommend it.