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Be careful with low carb / keto diets

Artemisia

Artemisia

Senior Member
Messages
360
Also I see more people talking about "pro-metabolic" and "generative" eating, limiting PUFA, getting more sunlight, and thankfully more people are realizing carbs are crucial. I rarely see these "health influencers" talking about this give credit to Ray Peat though, which is annoying.
 
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