To me, it sounds like he's saying, if you just think happy, happy, joy, joy thoughts and you pace yourself, you too can be cured. Doesn't work that way for those of us who have this severe. We have tried meditation, biofeedback, pacing, you name it, we've done it. Doesn't work. There is a biomedical reason we are sick and it cannot be cured with happy, happy, joy, joy thinking. Yes, your quality of life can improve if you don't push it. But that's about it.