Just this week, I went to visit a recovered CFSer who goes on these boards by the name StormySkye. She was sick with CFS for about 20 years, then recovered about five years ago.
She attributed her recovery to the use of specific supplements (ThreeLac probiotic, green foods, some herbs to support immune system function and kill Lyme). And after our discussion, I believe that the ones that she used were helpful.
However, she also lives in the best state (Kansas) and the best house I've ever been in, mold wise. And it's clear that she is a mold responder.
Her house was built in 1870. It has plaster walls (no drywall), with a four-inch gap between the inner and outer walls. There is no insulation (except for a small amount of styrofoam underneath the aluminum siding). There are vents on the inner walls to allow air to get inside the walls.
I think this is the proper way to build a house.
Is that not "to code"?
Best, Lisa
Right, the house is not built to code. Unfortunately, building code regulations are not always the healthiest, for example most now require homes to be built so that the rooms are basically airtight.....but then that was causing problems, so now codes require that they be both airtight and have an air exchanger thingie to compensate for it. Ridiculous, isn't it? Building codes are supposed to be there to make things safer, for example making sure htere's a heat source, adequate fire escapes, and things like that, but some of them just end up making things worse, at which time you want to find acceptable ways around them such as moving to a place with fewer or no codes, buying something that was built before the codes were in place or making your own.