Since inflammation on gcmaf is uncomfortable and often determines the limit of how fast someone can heal, has anyone tried anti inflammatory supps to help lower it ?
I am waiting on my nagalase results and starting gcmaf soon.
The top of my list is serrapeptase, since it digests dead tissue and junk that gcmaf may generate and also is a potent anti inflammatory.
Also things like
Turmeric
Grape seed or resveratrol
Msm
Omega 3
Omega 7
Astaxanthin
I am waiting on my nagalase results and starting gcmaf soon.
The top of my list is serrapeptase, since it digests dead tissue and junk that gcmaf may generate and also is a potent anti inflammatory.
Also things like
Turmeric
Grape seed or resveratrol
Msm
Omega 3
Omega 7
Astaxanthin