leaves
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I am on LDN for several months now. It does improve my energy but also seem to cause agitation/ stressed out feeling, like my system is in overdrive. Anyone else had this?
I started at 4.5mg and have tried up to 12mg. For me, the higher doses help with anxiety/agitation/sleep.
I had to get to around 7mg before I noticed much of any effect. My usual dose is 9mg.
There's another thread about the effect of Vitamin D3 on LDN efficacy (I take 10,000 IU of Vitamin D3 daily).
I felt almost no effect until I got to 7mg or higher. However, I don't think I'm typical in needing/tolerating the higher doses.Did you get anxiety from the lower doses?
I started on 0.75 and I'm planning to increase slowly. (Edit: could it be this is too high to start with?)
trying to remove the filler.