Hi Justy,
My heart goes out to you sweetie, I hope you are doing a bit better since your last post on this thread.
I've been working on my own gut health for about a year now, and am definitely making progress. It is slow though, and there are many backwards/forwards stages along the way.
I think when anyone gets to the degree of ill health that a PWCFS does, it takes a lot of time to reverse. I guess it may be quick for the few lucky ones.
From the reading I have done, it would seem that if we can fix our digestive health, the battle is 90% won.
How to do that though.... that's the hard bit because we are all slightly different.
HOWEVER, I am nothing if not an optimist, and I say never give up hope! Some days that is all there is to cling to, and we all know just how difficult that can be when energy is in such short supply.
Anyway, I have some ideas, and I'd love to tell you what I am doing if you are interested.
Be kind to yourself, Liz