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Senior Member
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I got increased numbness and aching joints with ala and discovered it's from biotin deficiency! Ala depletes biotin so be sure to supplement! I'm doing a lot better now!
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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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