hi can someone help me how not to crash after even little talking? well I can talk much more now (used to be a few words) and I believe gradual exposure helps. but it's still a massive energy expenditure for me, and while talking I can sometimes go into a mini crash and I will push through it but not feel well afterwards. you know, you start feeling weak and like there's something in your throat, limbs go limp....it's bizarre really. but I have to speak to someone now for a few hours twice a week while sitting up etc so have to do all I can to avoid crashes and to get used to this new schedule! thanks a lot