A treatment that helps me tremendously

[Johannes]

I

Happy you are improving & feeling better. What type of B-12 are you taking now? I am not allowed certain B-12 because of Leber Neuropathy LHON & Alport Syndrome I am not allowed multiple vitamins/minerals...

I inject methylcobalamin.

 

[Johannes]

I am back in Finland. The sun has been shining enough for me to feel OK. I have been quite actively meeting people. I can manage every day life but I have to watch out that I am not watching too much TV, listening too much audio books, or using too much internet. I walk about 4000 to 6000 steps a day. There will be no sailing this year, because I have nobody to sail with. It takes minimum two to sail my boat.

I fly back to Spain in the beginning of September. I had my date but we are continuing our lives as friends.