I've done the lightning process, Mikel therapy etc but I don't quite understand the adrenaline thing
I would email them and ask them but they usually blank you after 6 sessions so I don't think I'd get a reply
They both i think seem to say that adrenaline causes me:cfs but at the same time looking back on it they always seemed to encourage me to produce more adrenaline so it's really confusing
For example they would encourage me to go to the gym, do things I enjoyed or found exciting but all of these things would always increase my adrenaline, they told me boredom was a if factor but if I do things to not be bored such as go to the gym then I'm pumped full of adrenaline for hours after it
Or o told them I found my job boring so they said do something more physical but each day in work I'm totally living on adrenaline, okay it stops me being depressed or bored but isnit not the adrenaline that's making me have cfs?
A part of me thinks they say things like this to confuse people so it's easier to blame them but to something I'd like to learn more about
I would email them and ask them but they usually blank you after 6 sessions so I don't think I'd get a reply
They both i think seem to say that adrenaline causes me:cfs but at the same time looking back on it they always seemed to encourage me to produce more adrenaline so it's really confusing
For example they would encourage me to go to the gym, do things I enjoyed or found exciting but all of these things would always increase my adrenaline, they told me boredom was a if factor but if I do things to not be bored such as go to the gym then I'm pumped full of adrenaline for hours after it
Or o told them I found my job boring so they said do something more physical but each day in work I'm totally living on adrenaline, okay it stops me being depressed or bored but isnit not the adrenaline that's making me have cfs?
A part of me thinks they say things like this to confuse people so it's easier to blame them but to something I'd like to learn more about