undcvr
I took Valcyte for 8 months, and have been herpes virus free for three years now. The Valcyte did a lot of good things for me, but didn't fix everything as you indicate.
It is very important to get plenty of rest while on Valcyte. There is a big temptation to try to get back to your previous life, but you must remembert that you are still very ill, and adequate rest is necessary.
After the Valcyte I tried all kinds of supplements, but so far I have only found two things that have helped, LDN and methylation.
I started the LDN about five months ago. I had lots of trouble with headaches and such, so I backed off to a .2 mg dose three days a week. I slowly worked my way up to .6 mg three days a week, and then added .2 mg on the days that I didn't take the .6. I am now able to take .8 mg every day, and am feeling a lot better. The biggest difference I notice with the LDN is that my body seems to handle water better. I don't feel the need to get up in the middle of the night to use the bathroom now. I also feel " better". I don't know if I can define better real well, but somehow, LDN makes me happier. I take it in the morning because at first it disturbed my sleep, so I am in the habit of a morning dose.
I also have had great success with Richvank's methylation protocol. Again, I have had to start at a very low dose and work my way up. The improvement in energy has been pretty great. I now have to be careful to limit my activity during the day. I spent way too many years feeling so bad that I didn't have to worry about doing too much.
The LDN and methylation seem very compatible with each other, and between the two, I am feeling more hopeful that at any time in the last 20 years.
John