• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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lifestyle

  1. Emeline

    A Guide to Mobility Aids for CFS

    TL;DR: If you have CFS, you will benefit from a mobility aid, now. Do not wait until you get worse. Get One Now. If you don’t want to read anything else, then if you’re independent, get a rollator, if you have a carer, get a self-propelled wheelchair. If you want both in one, there’s a...
    • Emeline
    • Thread
    • accessibility advice canes crutches lifestyle mobility aids quality of life rollators walker wheelchairs
    • Replies: 16
    • Forum: Lifestyle Management
  2. L

    Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving

    Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving by Celeste Headlee https://celesteheadlee.com/do-nothing-book/
  3. Tella

    Advice needed pls

    Hi I used to be severe and now am moderate. I believe recovery is possible but depends on many factors and it’s complex and wish each of u and myself only more improvement each day. I need advice please. Next week I have a 3 day meeting which I have to attend and I have to speak for half a day...
    • Tella
    • Thread
    • advice endurance fatigue heartrate lifestyle pain rest sit talking throat
    • Replies: 11
    • Forum: Lifestyle Management