Hi everyone, I hope you are doing well, or are on the path to it.
I've been struggling a lot and I find a lot of advice to be mixed. I think the difficulty is that each of our deficiencies are a little different from the next, so advice isn't perfect.
Every test I've done shows normal B12...
I recently switched to a ketogenic diet and would like to share my experience and draw attention to some aspects that might not be common knowledge yet.
I prepared myself for the ketogenic diet. I had MCT oil, Acetyl-L-Carnitine, and the right food available. I use Fora 6 and Ketonix for keto...
bcaa
daniel missailidis
glutamine
https://forums.phoenixrising.me/attachments/671cc7e1-ede2-4173-b943-22b8eebdf022-jpeg.41724/
mitochondria
paul fisher