ME/CFS and the Change of Seasons: How Does This Affect You?
The advent of autumn can hit Jody Smith pretty hard. She's learned a few ways to lessen the damage every year. How do you handle the change of seasons?
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undermethylation/overmethylation

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by purplelady, Nov 3, 2018.

  1. purplelady

    purplelady

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    Is the methylation protocol the same for everyone? I read that some people undermethylate and some people overmethylate.
     
  2. Learner1

    Learner1 Administrator

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    Pacific Northwest
    Absolutely not. It must be customized to you. We all have different genes and environmental factors that change our need for methylating nutrients.

    The best thing is to get comprehensive testing to understand your needs for various B vitamins, antioxidants, amino acids, trace minerals, etc. as well as whether or not you have mycotoxins and/or heavy metals which may impact your need for methylation.
     

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