Changexpert
Senior Member
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What are some beneficial supplements that cross BBB? I am more interested in the ones that are beneficial for fatigue and brain fog, but anything that improves overall health is welcome. Ones I know are:
Acetyl-L-Carnitine (ALCAR)
Alpha Lipoic Acid (ALA)
Magnesium Threonate (Magtein is another form)
If you know any other ones, please share them. Thanks a lot!
Acetyl-L-Carnitine (ALCAR)
Alpha Lipoic Acid (ALA)
Magnesium Threonate (Magtein is another form)
If you know any other ones, please share them. Thanks a lot!