• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

Supplements That Cross Blood-Brain Barrier (BBB)?

Changexpert

Senior Member
Messages
112
What are some beneficial supplements that cross BBB? I am more interested in the ones that are beneficial for fatigue and brain fog, but anything that improves overall health is welcome. Ones I know are:

Acetyl-L-Carnitine (ALCAR)
Alpha Lipoic Acid (ALA)
Magnesium Threonate (Magtein is another form)

If you know any other ones, please share them. Thanks a lot!