picante
Senior Member
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- Helena, MT USA
THANK you, Izzy. I count on you to draw connections that I don't get.When taking high doses of B12 and/or B9, one stimulates RBC synthesis. Think about it.
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THANK you, Izzy. I count on you to draw connections that I don't get.When taking high doses of B12 and/or B9, one stimulates RBC synthesis. Think about it.
I'm taking vitamin A (10,000 units every 4 days or so). Do you take it?Remember that vitamin A is the iron transporter.
I take 10,000iu of vit A every 30 or 60 days (beacause I do not tolerate D/K2 supplementation to balance that). I am about to start a trial of 250mg cod liver oil more frequently though.I'm taking vitamin A (10,000 units every 4 days or so). Do you take it?
No, I haven't supplemented with iron b/c my ferritin was high-ish. The ferritin has clearly been used up after my anemia protocol, which was a good thing.Your ferritin came down when you supplemented iron? Or something else?
I have a bunch of puzzle pieces I'd like to spread out on the table and see if the mighty group brain can put them together for me. I have lots of data, but no idea what tests I should have done next or new remedies I might reasonably try.
The most recent discovery in the saga of my treatment is recorded here for posterity:
http://forums.phoenixrising.me/inde...arguments-confuse-me.21963/page-5#post-625201
Briefly, that is where I ditched reduced L-glutathione cream because I realized that it was provoking glutamate toxicity (and other problems). Thank you, @Freddd.
Since starting methylation supps a year ago, I've been experiencing severe problems with thiol-containing foods, and now I've found another co-traveler: http://forums.phoenixrising.me/inde...lfur-pst-and-sulfate-reducing-bacteria.39415/
@Changexpert and I have different symptoms, but for both of us, the sensitivity came on when we started trying methylation protocols. For me, it marked the return of the digestive problems I had before I started taking T3 for Hashimoto's thyroiditis. T3 controlled this for 6-7 years; it returned with my attempts at methylation.
Before that, I could eat eggs (as many as I wanted), chard, organic cheese, animal protein, and many other things that now knock me down for the count at very low threshholds. We are both in a blind alley with MeB12 and AdB12: for me, all it takes is one drop of liquid MeB12 applied on my skin (approx. 66 mcg) two days in a row. That triggers not being able to eat much of anything.
Strangely, that first day on one drop of MeB12 (AdB12) my cellular thyroid metabolism goes up and I feel better. A few hours after the 2nd day's dose, everything goes to hell.
The symptoms are the same set I have from ingesting glutamates such as autolyzed yeast extract, which I avoid like the plague: immediate helium-balloon bloatation, and I get intensely groggy (Zzzzzzz, I'm in the poppy field in Oz). The tiny doses of B12s aggravate this, and trigger insatiable potassium deficiency. Shoveling in the potassium then triggers B1 and zinc deficiencies, and I have to go off protein and B12s/mfolate to let all this sort itself out.
No, I don't have any +/+ CBS snps. The problems lie elsewhere. Given the +/+ snps I do have, I may be having trouble converting homocysteine to methionine (both pathways). And I suspect problems with conversion of glutamate-to-glutathione and glutamate-to-GABA (based on symptoms). I also suspect problems with sulfite-sulfate conversion.
Other clues I've been putting together:
Sulfite inhibits Glutamate Dehydrogenase: http://www.ncbi.nlm.nih.gov/pubmed/15273247
Glutamate & Thyroid: http://www.ncbi.nlm.nih.gov/pubmed/18543341 T(3) regulates extracellular glutamate levels by modulating the astrocytic glutamate transporters.
γ-Aminobutyric acid production by culturable bacteria from the human intestine
http://www.ncbi.nlm.nih.gov/pubmed/22612585
@Gondwanaland steered me here, so I'm trying a probiotic with Lactobacillus brevis in it now.
There is reasearch saying that it is more important to reduce fructose in regard of uric acid retention, have you tried that?not since I had read about them being the part of the egg that contains uric acid.
There is reasearch saying that it is more important to reduce fructose in regard of uric acid retention, have you tried that?
Since starting methylation supps a year ago, I've been experiencing severe problems with thiol-containing foods, and now I've found another co-traveler:
I've been able to add garlic, but not much beyond that. Just increased my molybdenum, suggested for this issue. I'd been on 900mcg BID, have now doubled that plus adding 450mcg midday. Will be testing egg tomorrow.I have the same problem with thiols, although not as bad as it used to be. No matter how many of my other symptoms I improve whenever I go back to eating the brassica vegetables and other goitrogens, I get very, very ill. Idon't know what brought mine on, but it's interesting that yours came on with supplementing with methyls
That is astounding, if you're sensitive to thiols. Aren't the whites higher in free thiols than the yolks? And the whites are "potent histamine liberators" (https://en.wikipedia.org/wiki/Egg_allergy#Egg_white_intolerance)But I have tried eating egg whites only, and have found that helpful.
Are you taking selenium? I've been taking it for years, ever since I found out I have Hashi's. Now I've switched from selenomethionine to ionic liquid selenium. I'm hypothesizing that it may help to not take methionine, which leads to more homocysteine. My homocysteine is not high: it's all draining down the transsulfuration pathway.I had been thinking my issue with thiol containing foods was a silica deficiency, but as of finding this article, it may be more of a selenium deficiency, which for sure I do have.
Good luck! Let us know what happens.Just increased my molybdenum, suggested for this issue. I'd been on 900mcg BID, have now doubled that plus adding 450mcg midday. Will be testing egg tomorrow.
What symptoms do you get?whenever I go back to eating the brassica vegetables and other goitrogens, I get very, very ill.
All it did for me was give me horrible cognitive problems. Slowest brain I've ever had.I had been taking choline for about a year before that, and that had afforded relief for digestion issues.
Ate that egg today. Seems ok, my body is giving me an enthusiastic + sign, but not daily. However, my face looks a bit reddish, unclear whether this is the beginning of the outbreak I got prior to jettisoning thiols. Will keep track of it.Good luck! Let us know what happens.
Are you taking selenium? I've been taking it for years, ever since I found out I have Hashi's. Now I've switched from selenomethionine to ionic liquid selenium. I'm hypothesizing that it may help to not take methionine, which leads to more homocysteine. My homocysteine is not high: it's all draining down the transsulfuration pathway.