Choline on the Brain? A Guide to Choline in Chronic Fatigue Syndrome
http://phoenixrising.me/research-2/the-brain-in-chronic-fatigue-syndrome-mecfs/choline-on-the-brain-a-guide-to-choline-in-chronic-fatigue-syndrome-by-cort-johnson-aug-2005
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How much TMG do you guys take?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by bigmillz, Oct 24, 2016.

  1. bigmillz

    bigmillz Senior Member

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    NYC
    Going to do some testing to see how much my daily 1.5g of TMG is affecting me (I've been circling back and double checking some of my supplement doses).

    How much are you taking? Have you made any adjustments, and if so, why?
     
  2. perchance dreamer

    perchance dreamer Senior Member

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    I can't take it at all because just a little in the morning causes me insomnia that night.
     
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  3. Eastman

    Eastman Senior Member

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    I don't take TMG but my mother does.

    She was taking about 1 g but it didn't seem to do anything and has recently lowered it to 650 mg.
     
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  4. perchance dreamer

    perchance dreamer Senior Member

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