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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. C

    B12 and increased histamine, help needed please

    Hi everybody. Lately I have been reading a lot about Histadelia(high histamine). Many of the symptoms I have had the last decade are about the same. If I take vitamin B12 in small dosages(3mg ED) for like 2 or 3 days, I feel so imbalanced. My heart rate goes up noticeably. I start sweating...
  2. C

    new forum

    Hi Brenda. I am exactly trying to do what you mention in the first sentence minus the B12 as I did not know that vitamin was important as well. Does Christine explain why we can/should take B12? One more thing Brenda. Is it possible to ask Christine about the relationship between manganese and...
  3. C

    new forum

    I did not stop yesterday, but instead lowered to 12.5mg. Took this three times yesterday and I did not sleep so much today. So I am going to continue at that dosage. No Christine is not aware of the amount of manganese I am taking. Basically I just experiment with manganese. I tried manganese...
  4. C

    new forum

    Dear Brenda, I am glad you are doing well. I am taking manganese 15mg daily now. Also eating 2-3 eggs daily to get choline which Christine mentioned is important for manganese to be stored in the liver. I did not know about b12. A few hours ago I drank A red bull which contains B vitamins...
  5. C

    B2 I love you!

    I have had very vivid dreams the last couple of days since starting B2. It might have made b6 more active. I also had the temple pain. I think Christine mentioned that iron gets in the amygdala and perhaps the b2 caused the iron to get released. Vegas are you saying the B2 initially...
  6. C

    new forum

    I have been taking B2 now for 4 days. 75mg in divided doses. First day I felt a very warm feeling in my back area which I think is a copper or iron detox. I had lots of brain fog and my stools the first 2 days were very smelly. These are good signs Unfortunately the last 2 days I have been...
  7. C

    B2 I love you!

    I have been taking B2 now for 4 days. 75mg in divided doses. First day I felt a very warm feeling in my back area which I think is a copper or iron detox. I had lots of brain fog and my stools the first 2 days were very smelly. These are good signs Unfortunately the last 2 days I have been...
  8. C

    B2 I love you!

    Guys this study seems interesting: source:http://jn.nutrition.org/content/102/4/571.full.pdf I am no doctor, but it seems that riboflavin deficiency causes a decrease in steroid hormone production.
  9. C

    B2 I love you!

    Thanks for the reply dmholmes. Is the link you mention in this thread cause I can't find it.
  10. C

    B2 I love you!

    Ah, I see Christine has been banned. What a shame. I don't see any justification for it.
  11. C

    B2 I love you!

    Hi guys, my first post. I read some of this information on another forum. I was googling manganese and found autismweb. I think ''Dog Lover'' on that site is Christine from this site. For years I had bile deficiency, bilirubin too high, cfs, huge copper/mercury issues. Tried hormones...