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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. C

    23andme results help needed :)

    Thanks again for your reply.. could you point towards studies regarding the above.. I would love to read about it .. cheers.
  2. C

    23andme results help needed :)

    How do you know? http://www.mayomedicallaboratories.com/test-catalog/Clinical+and+Interpretive/83301 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3924247/
  3. C

    23andme results help needed :)

    COMT and MAO Homozygous is irrelevant? now I am confused.
  4. C

    23andme results help needed :)

    Hello, I have received results for my sons 23.me. I was wondering if anyone could help me with the results? He has been quite challenging since he was 2 years old. Very intelligent boy but sometimes he is just very difficult to manage. I have used Yasko site to interpret 23me raw data. Would...
  5. C

    OAT - Organic Acid Testing - is it useful?

    This is great... thank you all.. I was looking at the OAT test recently.. As for 23/me, why do you think it is not helpful? I had Yasko test done a few years ago and this has helped me so much! ie I now know to be careful with ammonia! as I have a terrible time with it (I had no idea...
  6. C

    Was hoping for some help with Yasko Results.

    Hi, just wondering if I could get some help with my husbands results. I am feeling a little lost as I have read through posts that say Yasko is unreliable. cheers. SHMT / C1420T +/- MTHFR / A1298C +/- MTHFR / 3 +/- MTRR / H595Y +/- MTRR / K350A +/- MTRR / 11 +/- BHMT / 1 -/- BHMT / 2 +/+...
  7. C

    Yasko Results

    ANYONE?
  8. C

    Yasko Results

    Hi, I have just received my hubby's results.. I was wondering if there was anyone who could help? I have had excellent advice before, would love some feedback. cheers. SHMT / C1420T +/- MTHFR / A1298C +/- MTHFR / 3 +/- MTRR / H595Y +/- MTRR / K350A +/- MTRR / 11 +/- BHMT / 1 -/- BHMT / 2...
  9. C

    BeCalm spray

    Thank you for that. I will look up gabapentin..
  10. C

    BeCalm spray

    Hello, Has anyone tried the Yasko BeCalm spray? I tried it two nights ago.. first night was interesting, I was tired within a hour.. I slept well initially then woke up a couple of times with heart beat slightly fast.. however went back to sleep easily (this is unusual for me). Second night, I...
  11. C

    Hydroxy B12 and feeling foggy.

    Thanks... more research haha..
  12. C

    Hydroxy B12 and feeling foggy.

    thanks so much. Can you recommend a methyl b?
  13. C

    Hydroxy B12 and feeling foggy.

    Thanks... I have tried methylfolate but crashed terribly.. I tried taking tiny doses but just couldnt tolerate. I will try the methyl b12 and see how I go... and thanks a lot for your reply.. :)
  14. C

    Hydroxy B12 and feeling foggy.

    My Genetic profile. Gene Name Variation Result Call COMT H62H +/- Hetero VDR Taq Tt Hetero MAO A R297R +/- Hetero MTHFR C677T +/- Hetero MTRR R415T +/- Hetero MTRR S257T +/- Hetero BHMT 1 +/- Hetero BHMT 2 +/- Hetero BHMT 4 +/- Hetero BHMT 8 +/- Hetero CBS C699T +/- Hetero
  15. C

    Hydroxy B12 and feeling foggy.

    Hi Peter. I am taking half a lozenge 1000mcg.
  16. C

    Hydroxy B12 and feeling foggy.

    Hi.. I have been taking Hydroxy B12 for a few days and I am feeling foggy and extremely tired. I know I am slow in methylation would this be the cause? cheers.
  17. C

    Help with Yasko results?

    Cheers I will to... I will say the Lithium is really good for me so far.. Feel much more calm and sleep better... so I guess thats something for starters.. C r
  18. C

    Help with Yasko results?

    Yes, I hear what your saying.. I am the same.. as you can see I have 13 but no homo. I was left with, what now? I tried to go through a doctor for a consult but cannot find anyone.. I am just starting with Lithium Orotate now until I can find someone.. I made the mistake of taking hydroxy b...
  19. C

    Help with Yasko results?

    Why were you disappointed? if you dont mind me asking....
  20. C

    Help with Yasko results?

    Thanks again... ugh.. that is disappointing...Re your summary (which I appreciate btw at least someone has tried to help me more than Yasko's list of supps which is ridiculous.. .. I have tried vit d, methyl folate and hydrox B ALL make me feel like death... oh and a small amount of lithium...
  21. C

    Help with Yasko results?

    Thank you so much for your reply. :) It is interesting re the B6, as Yasko suggested I limit B6? this is where I get confused sometimes... Your right re the methylB12, I am unable to tolerate it also with methyl folate.. feel awful.. I can take a small amount of hydroxb12 but only tiny amounts...
  22. C

    Help with Yasko results?

    Hello, I am very new here.. just wondering if anyone can help me with my Yasko results. I am starting to understand a little but not quite sure where to start. I have attached my results. Gene Name Variation Result Call COMT V158M +/- Hetero COMT H62H +/- Hetero COMT 61 -/- G VDR Taq Tt...