Or perhaps it is proof that you have no idea what you are talking about, but like to make assumptions about other persons based on your personal bias. FYI, I have used PPC, not lecithin. And your claim that PPC doesn't function as a source of choline is wrong.
So that is a useful topic. What we need is a study that measures choline levels after taking the two forms of phospholipids. I will ask BodyBio if they have such a study and I won't be surprised if they do not. Do you have such a study?
I can see that you are not able to understand this, here is another source where the same is explained (perhaps more clearly for you):
http://lipidlibrary.aocs.org/Lipids/pc/index.htm
Who cares? This has proven nothing. There is no double blind study showing any adverse effect from taking phospholipids. There is just lots of your hand waving on metabolic pathway charts. I am interested in clinical outcomes for things of this type.
Appeal to authority is a logical fallacy. Just because Rich Vank included some PC in his protocol (and actually he recommended phosphatidylserine) it means what exactly?
I wasn't appealing to authority. I was responding to your remark that "I have never heard of a single person who got any serious improvement from it."
In that case I'll wait for the studies. In the meantime, I have tried it, and it didn't help. I'm sorry that is so hard for you to accept. But of course, with all the marketing that Bodybio is doing, that is understandable.
That is a very reasonable thing to do...wait for studies. And you are right there are not many.