Whey Protein Isolate (UK)

[godlovesatrier]

Heard a few people looking for a decent whey protein. I'm lactose intolerant since I got ME and may have been for years prior to that to be honest without fully realising or indeed suffering from it. I've stayed away from dairy chocolate since I was 5 years old, so I figure it must have been there for life. Makes me feel very sick if I eat it.

I found this whey protein isolate recently, I mix it with alpro yoghurt but it's actually very tasty full stop and it doesn't do anything bad to my stomach! Awesome:

https://www.realfoodsource.com/product/eu-whey-protein-powder-isolate-90/

 

[Martin aka paused||M.E.]

Yeah same here, change to lactose free helped

 

[godlovesatrier]

Yeah I wouldn't recommend whey protein to anyone here, it would probably just ramp up inflammation even if it was tolerated.