I worked overnights and watched my infant daughter during the day for her first 18 months on this rock. Due to that I was only sleeping 2 to 4 hours a day on the days her mom worked. So extreme stress on my body.
Last summer I went through a severe depression after a break up with the mother of my child. I believe the emotional stress I was under led to a reactivation of EBV or I happened to get mono from the one time I went home with another girl after the breakup. I actually got over mono quickly without taking time off of work or slowing down my life aka staying up late, playing music and having drinks. The doctors didn't implore to me how important it is to get real rest when sick with mono so I just carried on.
Two months after my mono recovery I was hit with the 24 hour flu bug and then a chest cold. Took a three day round of amoxicillin to combat the chest cold and voila I now have CFS. One day after work my legs felt very sore in my hamstrings, light started looking weird like mono again and I soon developed insomnia and intense brain fog. Added a few other symptoms since that time. Improved on a few, especially the insomnia.
Currently I'm battling my mental health more than anything. My ex and I were working through things when I had my crash 6 months ago and she broke it off rather quickly and harshly when she realized this wasn't just a second bout with mono. Going from being a fit 28 year old, always playing with my daughter and playing hockey twice a week and going to the gym three days a week, to only being able to get through work and then nothing else... It really sucks. I'm heartbroken again and dealing with this all by myself. I'm mild right now, but even that is no walk in the park.