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I have noticed sore throat as a red flag that I've gone past what I should be doing. At first I kept thinking I was coming down with something, but then it would be gone again in the morning. Happened over and over again, didn't seem to have any correspondence with other infection-like symptoms, just fatigue. No more idea what causes it, but the fact that it is so common, and concurrent with fatigue, is certainly interesting. As I get better at not pushing past what I can do, the incidence of sore throat is less.