What are methyl donors

[anxiousguy]

After much googling, I can't seem to find a list.

Are methylcobalamin and methylfolate?

Doing research on my snps tells me to avoid.

Thanks

 

[Critterina]

I think that TMG and SAMe are the ones that cause trouble more often. Although I bet there's someone on this forum who has reacted badly to anything you could mention.