@hapl808
I am currently writing a paper about this work where I will put some new concepts that have been found but I am giving here the greater idea : Both oxidative and endoplasmic nreticulum stress should be dealt with.
I continue to supplement. Any attempt to stop, results in certain symptoms come in with the more pronounced being tinnitus. For me, tinnitus signifies the beginning of a crash and the beginning of yet another vicious cycle. I have purposely crashed myself hundreds of times.
The last on purpose crash I tried (but I havent crashed!) was when I deliberately stayed in a room with visible mold. No problems !
I think that I was about to go quite severe and luckily I managed to delay it -this was done probably with Choline- and methylation support. But I did have energy issues if I would go out and walk for 15-20 minutes. I would have substantial PEM for many hours after that.
In my opinion, the conversation about "Post-viral" syndromes is not productive because it assumes that ME/CFS originates from a virus. This of course, is not always the case.
I can say that I am doing better than before I got ME/CFS. I am down to ideal weight, no issues with energy, sleeping through the night for 6-7 hours. But, if I begin eating glutamate sources, whey protein, drinking alcohol hell will break loose. So I am still in remission but also still a patient I suppose.