TheMoonIsBlue
Senior Member
- Messages
- 442
Vitamin D, always seems to make me worse. More exhaustion, more muscle aches, feeling "blah", more trouble sleeping.
I know there are others out there who have the same problem.
I was wondering, could the feeling worse be a temporary "immune modulating" effect?
Has anyone out there "stuck it out" with Vitamin D and found that over time, the worsening of symptoms disappeared? If so, how long did it take for the increase in symptoms to disappear?
My vitamin D is only slightly low, but I am wondering, with the awful hormonal problems I have been having lately, perhaps raising my Vit D could help, if I can stick it out!
Also, if one has adrenal fatigue, isn't Vit D very important?
Thanks :mask:
I know there are others out there who have the same problem.
I was wondering, could the feeling worse be a temporary "immune modulating" effect?
Has anyone out there "stuck it out" with Vitamin D and found that over time, the worsening of symptoms disappeared? If so, how long did it take for the increase in symptoms to disappear?
My vitamin D is only slightly low, but I am wondering, with the awful hormonal problems I have been having lately, perhaps raising my Vit D could help, if I can stick it out!
Also, if one has adrenal fatigue, isn't Vit D very important?
Thanks :mask: