@mariovitali
Hi Mario,
I've searched this thread and no one has mentioned post exertional malaise yet - how does this common symptom fit with your treatment concept?
Thanks much.
This is actually a main reason I am here and why I am looking into this protocol.
I cannot exercise for extended periods of time without feeling terrible. Everytime I have attempted to start a gym routine I have had to stop because I feel overly exhausted the following days and experience feverish symptoms sometimes. This usually kicks in after 1-2 weeks of 3-4 day 1 hour routines. The longest I ever went was one month then my physical labor at work increased and I was trashed.
This is among other things, but even some days of work have left me waking up the next day feeling like my muscles have nothing to give. I can sit here right now and squeeze my fist as hard as I can for what I assume is a minute or two, but a bad day it's like I have 5 seconds of clenching power. Apply this across the body and that's what exercise induces.
Oddly enough I have been experiencing tinnitus in my right ear and I have to believe it's the changing season and incoming cold weather.