Dear Caledonia,
Rich Vank reported several people who needed to discontinue their thyroid meds. Mine has dropped in half. I fully expect as I crank up methylation more (I'm going super slow), that eventually I won't need any med.
That is so encouraging to hear, about your meds dropping by half so far!
It really sounds like super slow is the way, that seems wise.
One other point, mercury and gluten could also be involved in thyroid problems, so those would be something to look at too. The gluten thing is easy - switch to a gluten free diet. After you start methylation, you should start detoxing mercury. Mercury and other metals can also be held by gut bacteria, so you should look at the gut too.
This raises several questions for me --
a) Do you think that the results of my celiac lab tests (all were negative) indicate that gluten is not a problem for me, or could gluten
still be a problem for me (in a non-celiac way --which I have read a little bit about, but have not investigated)?
b) When you say to look at the gut, are there certain tests you would recommend?
If so, which would be the least expensive tests that would still give me valuable information about what is going on in there?
And what would I be looking to check, regarding the gut? Bacterial colonization, yeast, parasites, problems producing bile?
Something is definitely wonky with my digestive system. It has always been slow and ponderous, but lately some of my walnut-sized stools have floated instead of sinking, and they are often clay-like and pale in appearance, which I guess indicates possible lack of bile or possible malabsorption.
(Additionally, I am wondering if the abnormal stools might be related to whatever health issue is causing me to have a very high result on the cancer antigen 125 test, which can indicate a serious problem with the pancreas, liver, bowel, etc., apart from the female reproductive system.)
On the other hand, sometimes the body needs some help in propping up certain areas while other areas are healing. So that would be an argument for trying a med first.
Yes, some buffetting and support at various junctures could encourage healing that is faster and that requires less energy expenditure (not repeatedly taking 2 steps forward and 1.5 steps back due to stumbling blocks).
The tricky thing is the expert knowledge and monitoring that is required in managing the process, if powerful medication is used. If one doesn't have an open-minded, patient doctor overseeing it, and the wherewithal to have frequent checkups, maybe using medication to bridge some gaps could create another level of complication when the gaps start closing up on their own and things get over-powered.
Hmm....
After I have a bit more information gathered, I *should* (although I'm not sure I would ever have enough biology knowledge to do so!) make a diagram of the things that I can affect myself without a doctor's help, and try to figure out how tweaks in one area might benefit other parts of the system(s).
For example, there is no question that I should immediately begin to increase my intake of Vitamin D3 (I was already taking 2000 iu a day, yet I am deficient), and to get more outdoors sunlight exposure, because having more Vitamin D should help my body in many ways.
And, after studying the possible complications, I could start to take a modest amount of over-the-counter DHEA, since I am low in that, to see if it helps something.
[I wish the diagrams of the methylation system and other internal systems didn't look to me like a fantastic jumble of tangled yarn or the innards of a sports car engine. I don't know a piston from a crankshaft - basically I know how to fill a gas tank and turn a key in the ignition.
...Man, I should have tried to marry a doctor! Not for his yacht or whatever, but so we could have methyl group or hormone pathway pillow talk.
]